WLN Presents: Put Your Oxygen Mask on First!

  • 08/25/2021
  • 5:00 PM - 6:00 PM
  • ZOOM | GAPABA Facebook Livestream
  • 14

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GAPABA Women's Leadership Network (WLN) presents

PUT YOUR OXYGEN MASK ON FIRST!

The Importance of Mental & Physical Wellness

A Virtual Webinar Discussion & Presentation

Wednesday, Aug. 25, 2001 | 5 - 6 PM ET

RSVP for Zoom Link | Livestreamed on GAPABA Facebook Page


In keeping with this year's WLN Theme of Wellness, GAPABA is proud to present dynamic speakers to inspire our members and highlight the importance of mental and physical well-being. AAPI professional women often struggle with self-care--putting the needs of others before their own. It's time we put our oxygen masks on FIRST, to build our resilience and give us the strength and tools to help others more effectively. 


Featured Speakers:

  • Vivian Hwang Daniel | Mental Health Counselor, Vivian Daniel Counseling. Vivian helps people on their journey to healing, health and happiness by working towards increasing the ability to deal with stress; changing patterns of behavior that no longer work; and developing tools and skills for a more fulfilling life
  • Cassidy Nicholas | CEO, EPIC Interval Training. Cassidy has been in fitness for 10 years and has a decorated past in professional Obstacle Course Racing. She was on the Spartan Race Pro Team and is the winningest woman on the TV show Steve Austin's Broken Skull Challenge. Since having a daughter in 2020, her passions have expanded to women's health and fitness as it relates to Prenatal and Postpartum care
  • Kathryn Chiang | Nutrition Scientist, Univ. of Georgia. Kathryn specializes in Obesity, Chronic Disease Prevention, Women’s Health Disparities, Nutrition, Physical Activity, Sedentary Behavior, Worksite Wellness, and Population Health. Currently, she is on the Resilient Georgia Grant as part of UGA's research team studying the impact of the COVID-19 pandemic on mental health.
Moderated by the WLN Committee Co-Chairs:

Submit questions in advance for LIVE Q&A: women@gapaba.org


Watch Cassidy's video clip competing on the Broken Skull Challenge!


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