2024 GAPABA Tennis Workshop!

GAPABA WELLNESS COMMITTEE

TENNIS WORKSHOP

Sun, March 24, 2024 | 9:30 am - 11:30 am

Agape Tennis & Pickleball Academy

1400 McConnell Dr, Decatur, GA 30033

FREE | GAPABA MEMBERS ONLY

BEGINNERS & INTERMEDIATE LEVELS OFFERED

Max Cap 12 for each level (24 total)

Decrease your stress levels by joining the GAPABA Wellness Committee for a Tennis Workshop!

• TWO LEVELS OFFERED: BEGINNERS (no experience necessary) or INTERMEDIATE/ADVANCED (drills session). Max Cap 12 per level (total 24)
• This event is FREE, but for GAPABA members only because of limited space.
• The workshops are 1.5 hours long, led by a tennis pro. Courts will be available for OPEN PLAY afterwards
• WHAT TO BRING: Please bring your own tennis racket and water bottle. If you don't have a racket, please contact Wellness Committee Co-Chair Madiha Merchant: wellness@gapaba.org
• ATTIRE: Participants are encouraged (not required) to wear “Wimby white” a la Wimbledon
• WEATHER UPDATES: Contact Madiha Merchant: wellness@gapaba.org

Tennis has many health benefits and studies have shown that people who play tennis and/or racquet sports have lower stress levels and risk of disease. People who choose to play tennis appear to have significant health benefits, including improved aerobic fitness, a lower body fat percentage, a more favorable lipid profile, reduced risk for developing cardiovascular disease, and improved bone health.